Nutrition for Myopia Control: Foods That Support Vision

Eye Doctor in Navigation Eye Care expert in blue light and sleep.

If your child is spending more time reading, scrolling, and studying, you’re not alone. These days, screens are everywhere, and with them comes growing concern about myopia or nearsightedness especially in kids. At Navigation Eye Care in Chesapeake, VA, we believe in a well-rounded, supportive approach to vision health. That’s why we’re passionate about helping […]

Outdoor Time for Myopia Control: A Natural Remedy

Child seen in Navigation Eye Care taking outdoor time for children's vision

Between screen time battles and packed schedules, finding outdoor time for myopia control can feel like a luxury. But what if those extra minutes outside were one of the best ways to protect your child’s vision? Research continues to show that outdoor time for myopia control isn’t just helpful and it’s essential. At Navigation Eye […]

Myopia Prevention in Children: Causes and How to Help

Navigation Eye Care team with an eye doctor ready for your comprehensive exam.

Why Is Myopia on the Rise? If it feels like more and more kids are wearing glasses these days, you are not imagining it. In fact, myopia, or nearsightedness, is becoming increasingly common among children around the world. While many blame screens, the reality is more complicated. Thankfully, myopia prevention in children is possible with […]

Understanding Color Blindness in Children

Dr. Teten performing pediatric eye exam on young child Navigation Eye Care Chesapeake VA

Imagine your child trying to learn about rainbows, traffic lights, or colorful charts when the colors just do not look the same to them. Color blindness in children often goes unnoticed because kids think they are seeing the world the way everyone else does. At Navigation Eye Care, we help parents uncover hidden vision challenges […]

Contact Lens Safety for Kids and Families: What to Know

Child seen in a Family Eye Care in Chesapeake, VA wearing MiSight contact lenses for myopia correction options

Contact lenses can be a total game changer for kids and parents alike. No more broken glasses or fogged-up lenses during sports. But with all the convenience, safety needs to come first. Contact lens safety for kids is not just about clear vision. It is about protecting those little eyes from infections and long-term damage. […]

Is My Child a Fit for MiSight Contact Lenses for Kids

Child seen in a Family Eye Care in Chesapeake, VA wearing MiSight contact lenses for myopia correction options

If your child’s glasses prescription keeps getting stronger every year, you are not alone. Many parents worry about how fast their child’s nearsightedness is progressing. The good news is, you do not have to just watch it happen. MiSight contact lenses for kids offer a safe, effective way to slow down myopia progression—and give your […]

Computer Glasses for Eye Strain: What to Know First

Team members in Navigation Eye Care expert in allergy eye care

If your eyes feel tired, dry, or achy after a long day on screens, you’re not imagining it. Digital life can be tough on your vision. Whether you’re juggling emails at work or managing homework sessions at home, computer glasses for eye strain have probably crossed your radar as a possible solution. At Navigation Eye […]

Childhood Myopia and Self-Esteem: What Parents Should Know

Child seen with Navigation Eye Care team for vision therapy for children

When your child gets glasses for the first time, the focus is often on what they can now see more clearly. But what’s not always visible is how they feel inside. The truth is, childhood myopia and self-esteem often go hand-in-hand—and as a parent, it’s important to support both. At Navigation Eye Care in Chesapeake, […]

Myopia and Sports Performance in Kids and Teens

Child seen in Navigation Eye Care for an eye exam for vision problems and learning

Does your child give it their all in sports but still seem a step behind? You’ve checked the gear, encouraged the practice, and maybe even hired a coach. But there’s one more factor you may not have considered—vision. Specifically, the connection between myopia and sports performance could be the key to unlocking your child’s potential. […]

Nutrition and Myopia Control: What Parents Should Know

Eye doctor in Navigation Eye Care

If your child wears glasses or has been diagnosed with myopia, you might be wondering if there is anything more you can do to help slow its progression. The good news is that nutrition can play a meaningful role in supporting eye health and contributing to myopia control. At Navigation Eye Care in Chesapeake, VA, […]