We all know sunscreen is a must for summer outings, but what about protection for your eyes? UV protection for eyes is just as important especially for kids who spend plenty of time outdoors.
At Navigation Eye Care in Chesapeake, VA, we help busy families understand the risks and simple steps to keep everyone’s eyes safe. Because let’s face it, between juggling work and wrangling kids, eye safety shouldn’t add to your stress.
Risks of UV Exposure to Eye Health
Here’s the thing: your eyes are exposed to UV rays year-round, not just on sunny days. And the damage can add up over time.
Common risks linked to UV exposure include:
- Cataracts: UV rays can speed up the clouding of the eye’s natural lens.
- Macular degeneration: The part of the eye responsible for sharp vision can be harmed.
- Photokeratitis: Think of this as a sunburn for your eyes. Painful and dangerous.
- Pterygium: A growth on the eye that can cause discomfort and vision problems.
Children are especially vulnerable because they tend to spend more time outdoors and their eyes are still developing. Plus, kids usually aren’t reaching for their shades unless mom or dad reminds them (or insists).
Protective Measures You Can Take
The good news? A few smart habits can make a big difference in protecting your family’s vision.
Here’s how to build UV protection for eyes into your everyday routine:
- Wear sunglasses: Look for shades that block 100% of UVA and UVB rays.
- Add a wide-brimmed hat: Hats offer extra protection for eyes and sensitive skin.
- Avoid peak sun hours: Try to plan outdoor activities for early morning or late afternoon.
- Set the example: Kids are more likely to wear sunglasses if they see parents doing the same.
At Navigation Eye Care, we love helping families find practical, stylish solutions that fit their busy lives. Because if the sunglasses look cool enough, your child might just want to wear them with no reminders necessary.
How to Choose the Right Sunglasses
Not all sunglasses are created equal. Here’s what to look for to ensure you’re getting the best UV protection for eyes:
- UV400 label: This guarantees 100% UVA and UVB protection.
- Proper fit: Sunglasses should cover the eyes completely and fit comfortably without slipping.
- Durable materials: Especially important for active kids who treat sunglasses like sports equipment.
- Polarized lenses: Great for reducing glare from surfaces like water and pavement.
Our team at Navigation Eye Care can help you pick the perfect pair whether you need kid-friendly frames, prescription sunglasses, or something stylish for mom and dad. Think of us as your local eye care concierge service!
Why It Matters
Long-term UV protection is an investment in lifelong eye health. Protecting your child’s eyes now can help prevent serious problems down the road and let’s be honest, it’s one less thing for you to worry about later.
Helping families thrive is what we love to do at Navigation Eye Care. Because clear, healthy vision is a gift that lasts a lifetime.
Ready to Protect Your Family’s Eyes?
Make UV protection for eyes part of your family’s health routine. Schedule an appointment or visit Navigation Eye Care today to find sunglasses everyone will love and actually wear.
👉 Book an Appointment Today. Protect Their Vision for Tomorrow!