A concussion can flip life upside down in an instant. Whether it happens during a sports game or a simple fall, the recovery process can be tricky. Beyond the usual headaches and fatigue, many people especially kids and teens experience vision problems that quietly make healing harder.
Thankfully, vision therapy for concussion recovery offers a clearer path. At Navigation Eye Care in Chesapeake, VA, we guide families through this often-overlooked part of the recovery journey. So, let’s take a closer look at how vision therapy can help get life and vision back on track.
Visual Rehabilitation: Why It Matters
After a concussion, vision problems are not only common but also frequently missed. In fact, more than half of those who suffer a concussion report issues with their vision. These can include:
- Blurry or double vision
- Difficulty focusing on reading or screens
- Increased sensitivity to light
- Trouble tracking moving objects
- Headaches or dizziness after visual activities
Because these symptoms don’t always show up immediately, they are often mistaken for general post-concussion fatigue. However, without proper treatment, they can make daily life feel overwhelming. This is where vision therapy for concussion recovery comes in.
Through targeted exercises, vision therapy retrains the brain and eyes to work together smoothly again. As a result, it can dramatically improve comfort, focus, and quality of life.
At Navigation Eye Care, we customize each visual rehabilitation plan to meet the unique needs of every patient because no two concussions (or recoveries) are exactly the same.
Therapy Techniques That Make a Difference
You may be wondering, what actually happens during vision therapy? Simply put, it’s like a gym for your eyes and brain, offering a structured program to rebuild visual skills.
Depending on individual needs, vision therapy for concussion recovery may include:
- Eye teaming exercises to improve coordination between both eyes
- Focus flexibility training to sharpen vision at different distances
- Visual tracking drills to assist with reading and following movement
- Balance and coordination activities to reconnect visual input with body movement
Not only are these exercises highly effective, but they are also designed to be manageable, even for busy kids and adults. Plus, because we know healing can be challenging, our team ensures that therapy stays encouraging and stress-free.
Ultimately, consistent vision therapy helps ease the strain on the brain, allowing patients to feel better and recover faster.
What to Expect in the Recovery Timeline
Every concussion and every recovery timeline is unique. Therefore, vision therapy programs are tailored based on the severity of symptoms and personal progress.
Typically, families can expect:
- Initial improvements within 6 to 8 sessions
- Noticeable progress after 12 to 24 sessions, depending on individual needs
- At-home exercises to complement in-office sessions and speed up healing
Of course, consistency is key. Just like physical therapy strengthens muscles over time, vision therapy strengthens the eye-brain connection gradually. With steady effort, most patients experience better focus, reduced headaches, and fewer frustrations.
At Navigation Eye Care, we are committed to walking alongside families through every stage of recovery. We celebrate milestones along the way, big or small, because every step forward matters.
Ready to Support Full Recovery?
If you or your child is struggling after a concussion, you don’t have to navigate the recovery journey alone. Vision therapy for concussion recovery could be the missing piece you’ve been looking for. Schedule an appointment at Navigation Eye Care today and let’s work together to bring focus, comfort, and confidence back into your life.
👉 Book Your Appointment Today. Let’s Start the Journey to Clearer Vision!