Contact Lenses vs. Glasses: Pros and Cons for Clear Vision and Lifestyle

If you’re reading this, chances are you’ve faced the age-old dilemma of choosing between contact lenses and glasses for clear vision. It’s a decision many of us encounter at some point in our lives, and it’s essential to consider both the pros and cons to make an informed choice that suits your lifestyle. As the premier Optometrist Chesapeake VA provider in Chesapeake, VA, Navigation Eye Care is here to help you navigate through the options.

The Lowdown on Contact Lenses


Natural Look and Unobstructed Vision: One of the biggest advantages of contact lenses is that they provide a more natural look, as they sit directly on your eyes. They don’t alter your facial appearance, and you can showcase your beautiful eyes without any distractions.

Ideal for Active Lifestyles: Are you an adventure enthusiast? Contact lenses are your go-to choice. Whether you’re an avid hiker or a sports enthusiast, contact lenses won’t slide down your nose or fog up, ensuring clear vision during all your activities.

No Limitations on Fashion: With contacts, you can wear any sunglasses you desire without the need for prescription lenses. Say goodbye to clip-on sunglasses or the hassle of carrying two pairs!


Maintenance and Care: Contact lenses require regular cleaning and proper maintenance to prevent eye infections. You must develop a habit of cleaning and storing them correctly to ensure eye health.

Dry Eyes: Some people may experience dry eyes while wearing contacts, particularly in dusty or dry environments. However, advancements in lens technology have significantly improved this aspect, and your Optometrist Chesapeake VA, can recommend the best lenses for your specific needs.

The Perks of Glasses


Easy Maintenance: Unlike contact lenses, glasses are low-maintenance. Just a quick wipe with a lens cloth, and you’re good to go! No need to worry about cleaning solutions or storage.

Fashion Accessory: Glasses have evolved from being purely functional to a trendy fashion statement. With various frame styles and colors available, you can find the perfect pair that complements your personality and style.

Protection from the Elements: Glasses act as a barrier, protecting your eyes from dust, wind, and harmful UV rays. They can be especially beneficial for individuals with sensitive eyes.


Peripheral Distortion: Unlike contacts, glasses have frames that may obstruct your peripheral vision. This limitation can be bothersome, especially during sports or activities requiring full visual awareness.

Condensation and Fogging: Wearing glasses in humid or cold conditions may lead to annoying fogging, hindering your vision temporarily.

Making Your Decision

Ultimately, the choice between contact lenses and glasses boils down to your lifestyle, personal preferences, and comfort. At Navigation Eye Care, your trusted Optometrist Chesapeake VA, we can help you make an informed decision after a comprehensive eye examination. Remember, both contacts and glasses have their unique advantages, and with advancements in eye care, you’re sure to enjoy clear vision no matter which option you choose!

Whether you opt for the chic appeal of glasses or the convenience of contact lenses, your vision health is our top priority at Navigation Eye Care. Make an appointment with our expert team to find the perfect vision solution for you. Happy seeing!

Screen Time Survival: How to Protect Your Eyes from Digital Strain

Ah, the wonders of the digital age! We can connect with friends across the globe, binge-watch our favorite shows, and order pizza with just a few taps on a screen. But with all this technology at our fingertips, our eyes are working harder than ever before. As your friendly eye experts from Navigation Eye Care, the leading Optometrist in Chesapeake, VA, we’re here to guide you through the world of screen time survival and how to keep your precious peepers happy and healthy.

The Digital Strain Dilemma

We all love our smartphones, tablets, and laptops, but our eyes might not be as enthusiastic. Staring at screens for prolonged periods can lead to digital eye strain, also known as Computer Vision Syndrome (CVS). Symptoms may include dry eyes, blurred vision, headaches, and even neck and shoulder pain. But fret not! We’ve got some nifty tips to help you beat the digital strain blues.

Blink, Blink, and Blink Again!

When we’re engrossed in our digital realm, we tend to blink less frequently. Blinking is crucial for keeping our eyes lubricated and refreshed. So, set a friendly reminder to blink more often. Trust us, your eyes will thank you for it!

The 20-20-20 Rule

Here’s an easy-to-remember rule to give your eyes a break: every 20 minutes, take a 20-second break, and look at something 20 feet away. It’s a simple yet effective way to reduce eye strain and prevent those pesky headaches.

Lighting is Everything

Ensure your screen is not too bright or too dim. Adjust the brightness and contrast settings to a level that’s comfortable for your eyes. Also, consider the lighting in the room. Avoid harsh glares and reflections on your screen, as they can be major culprits of eye strain.

The Magical Power of Eye Exercises

Yep, you read that right—eye exercises! Just like any other part of your body, your eyes need a good stretch now and then. Roll your eyes clockwise and counterclockwise, focus on near and far objects alternately, and give your eye muscles a mini-workout. It’s a fun way to keep those eyes in top shape!

Optometrist Chesapeake VA to the Rescue!

Regular eye check-ups are essential, especially if you spend a lot of time in front of screens. As the top-notch Optometrist Chesapeake VA, Navigation Eye Care is your go-to partner for comprehensive eye exams. Our expert eye doctor can identify any underlying issues and provide tailored solutions to keep your eyes healthy in the digital era.

Blue Light Defense

Our screens emit blue light, which can disrupt sleep patterns and cause eye strain. Consider investing in blue light filters or special computer glasses that block or reduce blue light exposure. They not only protect your eyes but may also lead to better sleep quality.

Give Your Eyes a Restful Night

Before you hit the hay, give your eyes a little extra love. Remember to remove your contact lenses (if you wear them) and apply preservative-free artificial tears to hydrate your eyes. This simple bedtime routine can make a world of difference.

With these handy tips and the expert care of our Optometrist Chesapeake VA at Navigation Eye Care, you can conquer the digital strain challenge and enjoy your screen time guilt-free. So, keep those eyes twinkling and schedule your next eye exam with us to ensure your eye health is always at its best. Happy screen time, everyone!