Eye Exams

Need an Eye Exam In from Chesapeake, VA?

We invite you to come and have the best eye care experience from our very own sought after Eye Doctor and Team at Navigation Eye Care. As an optometrist Chesapeake VA, we pride ourselves on being able to care for you and your family’s eye care needs. We see patients as young as 6 months old and up with a wide range in developmental abilities. If your child needs an eye exam let us know any concerns you may have and we can help cater our care necessary to your child’s needs.

At Navigation Eye Care, we understand that you live a busy life with career and family needs. Which is why we strive to be as convenient as possible.

  • Online booking
  • Virtually try on glasses from the comfort of your own home prior to your eye exam and we will have your choices ready for you to try on at your appointment
  • In a rush, order glasses online, with Dr. Teten’s personalized prescription
  • Order Contact Lenses Online and ship them directly to your house

Comprehensive Eye Exam: Dr. Teten check’s the overall health of the eyes, prescribes a treatment plan for any eye conditions needing treatment, and prescribes the prescription plan for your best possible vision whether that is glasses or contact lenses.

OPTOMAP: The Optomap is a state-of-the-art imaging technology that provides a comprehensive view of the retina, the innermost layer of the eye that is responsible for transmitting visual information to the brain. Unlike traditional dilation techniques, the Optomap captures a high-resolution, panoramic image of the retina in a matter of seconds without the need for uncomfortable pupil dilation drops. The Optomap provides a detailed view of the retina that enables Dr. Teten to detect early signs of eye diseases and conditions, such as macular degeneration, glaucoma, and diabetic retinopathy. By using the Optomap, Dr. Teten can identify and treat eye diseases before they progress, resulting in better patient outcomes. The non-invasive nature of the Optomap also makes it an ideal option for patients who are uncomfortable with traditional dilation methods. The Optomap is a normal standard of care practiced by Dr. Teten.

Visual Field: A visual field test is a non-invasive diagnostic exam that assesses the full horizontal and vertical range of your visual perception. During the test, you will be asked to focus on a central point while a series of flashing lights or small dots are presented in your peripheral vision. You will then be asked to indicate when you see the lights or dots. The results of the test provide information on your ability to see objects in your peripheral vision, which can help detect early signs of eye diseases such as glaucoma, macular degeneration, and other neurological conditions that affect vision. Navigation Eye Care, as an optometrist Chesapeake VA, we use advanced visual field testing technology to provide accurate and reliable results to our patients

Dilation: Dilation is a common procedure performed during an eye exam to allow Dr. Teten to fully examine the inside of your eyes. During the dilation process, eye drops are applied to your eyes to enlarge the pupils, which allows more light to enter and enables Dr. Teten to see the retina, optic nerve, and other important structures within your eye. While the eye drops are being administered, you may feel a slight stinging or burning sensation, and your vision may become blurry or sensitive to light. These effects typically last a few hours, and it is recommended to bring a pair of sunglasses to wear after the exam to help alleviate any discomfort.

Developmental Exam: At Navigation Eye Care, our developmental vision exam goes beyond a routine eye exam at the average optometrist Chesapeake VA. During this exam, Dr. Teten conducts a series of tests that focus on determining cognitive and social milestones in addition to assessing your visual health. These tests may involve interactive games or activities designed to evaluate the functionality of your visual system and identify any developmental delays that may be affecting your overall well-being. By pinpointing the root cause of any visual development delay, Dr. Teten can develop a personalized program to help meet your unique needs and goals.


Vision Therapy

Vision therapy is a type of non-invasive treatment that aims to improve and enhance the visual skills and abilities of individuals who may be experiencing visual issues. Contrary to popular belief, vision therapy is not just about achieving 20/20 vision but is a comprehensive approach to optimizing visual function. It involves a personalized program of eye exercises and activities that are tailored to the unique needs of each patient.

The goal of vision therapy is to improve the brain’s ability to control and interpret the visual information received from the eyes. This is accomplished through a series of exercises and activities designed to strengthen the eye-brain connection, improve eye tracking, focusing, and coordination, and promote the development of visual perceptual skills.

While vision therapy can benefit individuals of all ages, school-aged children are among the most common candidates for this type of treatment. Children’s visual skills are still developing, and vision problems can have a significant impact on their academic performance and overall well-being. Common issues that may indicate a child could benefit from vision therapy include eye coordination problems, difficulty with reading, frequent headaches or eye strain, poor depth perception, an inability to focus on near objects, and homework melt down sessions.

Vision therapy is not just limited to children, however. Adults can also benefit from this type of treatment. For example, adults who experience eye strain or fatigue due to excessive computer use or extended periods of reading can benefit from vision therapy exercises designed to strengthen their eye muscles and improve their visual endurance.

The first step in any vision therapy program is a developmental eye exam. This exam will evaluate the patient’s visual abilities and identify any underlying vision problems that may be affecting their quality of life. Based on the results of the exam, a personalized vision therapy program is created for the patient by Dr. Teten.

Vision therapy exercises may include activities such as tracking a moving object, focusing on near and far objects, and interpreting visual patterns. These exercises are performed under the supervision of Dr. Teten as an optometrist Chesapeake VA and her qualified vision therapist team, and progress is closely monitored to ensure that the patient is making consistent improvements.

One of the benefits of vision therapy is that it is a non-invasive treatment option. Unlike surgery or medication, vision therapy does not involve any side effects or potential complications. It is a safe and effective way to improve visual function and address the root cause of many visual problems.

Some of the common visual issues that can be addressed with vision therapy include amblyopia (lazy eye), strabismus (eye turn), convergence insufficiency (difficulty maintaining clear and single vision while reading), and problems with visual perception and processing. In many cases, these issues can be improved or even completely resolved with vision therapy.

In addition to addressing specific visual issues, vision therapy can also have broader benefits for patients. For example, improved visual skills can lead to better academic performance, improved sports performance, and increased self-confidence.

Dry Eye

Dry eye is a common condition that occurs when the eyes are unable to produce sufficient tears or produce poor-quality tears, leading to chronic dryness and discomfort. This condition affects people of all ages and is more common in women than men. Dry eye can be caused by a variety of factors, including aging, hormonal changes, certain medications, environmental factors, and underlying medical conditions.

The symptoms of dry eye can vary from person to person, but commonly include stinging, burning, redness, and a sensation of grittiness or a foreign object in the eye. The eyes may also feel tired or strained, and vision may be blurry. In severe cases, dry eye can lead to corneal damage and vision loss.

Fortunately, there are many treatment options available to relieve the symptoms of dry eye. In mild cases, simply taking breaks from digital devices or using a humidifier to add moisture to the air may be sufficient. In more severe cases, artificial tears or lubricating eye drops may be prescribed to help keep the eyes moist. Prescription medications, such as Restasis or Xiidra, can also be used to reduce inflammation and increase tear production. Punctal plugs, which are tiny silicone or collagen plugs that block the tear ducts, may also be used to help keep tears on the surface of the eye.[pt1]

In addition to these treatments, there are several lifestyle changes that can help reduce the symptoms of dry eye. These include staying hydrated by drinking plenty of water, avoiding dry and windy environments, wearing sunglasses outdoors, taking frequent breaks when using digital devices, and maintaining good eye hygiene by gently washing the eyelids and lashes with warm water.

It is important to note that dry eye is a chronic condition that may require ongoing treatment and management. Regular eye exams with Dr. Teten can help monitor the condition and adjust treatment as needed. In some cases, underlying medical conditions may need to be addressed to effectively manage dry eye.



Myopia, also known as nearsightedness, is a common vision condition that affects many people worldwide. It is a refractive error that occurs when the eyeball is too long or the cornea is too curved, causing light to focus in front of the retina rather than directly on it. As a result, distant objects appear blurry, while nearby objects remain clear.

Myopia can develop during childhood and typically worsens as children grow. If left untreated, myopia can lead to more severe eye conditions, including cataracts, glaucoma, and retinal detachment. It is important to have regular eye exams with your optometrist Chesapeake VA, Dr. Teten, to monitor myopia and ensure early detection of any potential complications.

There are several treatment options available for myopia, including corrective lenses and specialized contact lenses. Corrective lenses, such as eyeglasses or regular contact lenses, can help to improve vision by altering the way light enters the eye. However, they do not slow down the progression of myopia.

Recently, a new type of contact lens called MiSight has been introduced as a treatment option for children with myopia. MiSight contact lenses are daily disposable soft contact lenses that are specifically designed to slow down the progression of myopia in children. The lenses use a dual-focus design that helps to reduce the strain on the eyes when focusing on distant objects. The lenses have been shown to significantly slow down the progression of myopia in children over a three-year period.

There are several factors that can cause myopia, including genetics, environmental factors, and lifestyle habits. Children with a family history of myopia are more likely to develop the condition, and spending a lot of time doing close-up activities such as reading or using digital devices can also increase the risk of developing myopia. Additionally, lack of outdoor time and exposure to natural light may also contribute to myopia development.

In addition to corrective lenses and specialized contact lenses, there are also several lifestyle changes that can help to slow down the progression of myopia. These include spending more time outdoors and limiting the amount of time spent doing close-up activities. Additionally, practicing good eye hygiene, such as taking regular breaks when reading or using digital devices, can help to reduce eye strain and slow down myopia progression.


Neurolens is an innovative technology designed to help individuals who suffer from headaches, eye strain, neck pain, and other symptoms related to digital device use, reading, and driving. It is a type of eyeglass lens that can improve vision comfort and reduce these symptoms by realigning the eyes and reducing the strain on the brain.

The neurolens technology is based on the concept that misalignment of the eyes can cause a disruption in the brain’s ability to process visual information. This misalignment is referred to as binocular vision dysfunction (BVD) and can occur in anyone, regardless of age or vision prescription. BVD can cause headaches, eye strain, dizziness, and other symptoms that can negatively impact an individual’s quality of life.

The neurolens system works by identifying the specific level of misalignment in a patient’s eyes and creating a custom eyeglass lens to realign them. By reducing the amount of work the brain has to do to process visual information, neurolens can significantly reduce or eliminate the symptoms associated with BVD.

The neurolens technology is particularly beneficial for individuals who spend a significant amount of time on digital devices, such as computers, tablets, and smartphones. Prolonged use of these devices can cause eye strain, headaches, and other symptoms, but the neurolens can alleviate these issues by reducing the stress on the eyes and brain.

Neurolens is also useful for individuals who spend a lot of time reading, whether for work or pleasure. The lenses can help reduce the strain on the eyes and brain, making it easier to read for longer periods without experiencing discomfort or fatigue.

One of the most significant advantages of the neurolens technology is its ability to help children who may be struggling with reading or learning difficulties. BVD can interfere with the ability to read and process information, which can negatively impact a child’s academic performance. By correcting the misalignment, neurolens can help improve reading and learning ability, and reduce the symptoms that may be affecting a child’s academic performance.

In addition to reducing the symptoms associated with BVD, neurolens can also improve the clarity of vision, particularly for individuals who have difficulty focusing or suffer from eye strain when looking at objects at varying distances. The lenses can provide a clear, comfortable vision, allowing individuals to see more clearly and without the discomfort associated with traditional lenses.



We accept several insurance providers for both medical and vision.

We accept the following vision insurances: Davis, Eyemed, Spectera, Superior, VSP, FEP Blue Vision, and UHC Vision

We accept the following medical insurances: Aetna, Anthem Blue Cross Blue Shield, Cigna, Medicare, Tricare, UnitedHealthcare

We do not participate in Medicaid. We will be happy to provide you with itemized receipts for self submit to your insurance.

If you do not see your insurance listed or you do not wish to utilize your insurance, please contact our patient care coordinator by calling 757-529-6889 to discuss the many different options we have available to support you as your optometrist Chesapeake VA.

If you have Tricare Prime you will need to get a referral from your Primary Care Provider (PCP) for your comprehensive eye exam at Navigation Eye Care.